Your Next Event Is Coming
City walks and a December Fitness Party. Save the date.
Upcoming HIIT30 Events
Here's what's coming up. Subscribe to be the first to hear when dates, venues and RSVPs open.
WalkOctober & November 2026
HIIT30 Walk Your City Count Your Steps
Our community walks are back. Lace up, bring your crew and explore your city one step at a time, with music, good energy and a finish-line celebration. Dates and venues will be announced soon.
Fitness PartyDecember 2026
HIIT30 Fitness Party
End the year on a high. High-intensity workouts, live DJs and top trainers come together for our biggest fitness party of the year. Venue and ticket details coming soon.
What to Expect
Every HIIT30 event is a curated fitness journey designed to push boundaries and connect people. From sweat-soaked sessions to uplifting vibes, it’s a celebration of health, energy, and community.
Diverse Workouts: Sweat it out with HIIT, flow through Pilates, or dance with Zumba — led by top-tier instructors.
Live Music Vibes: Our DJs drop beats that energize every rep and elevate the atmosphere.
Community First: Move, connect, and grow with others who share your passion for fitness.
Epic Venues: Every event takes place in a unique, high-energy location that amplifies the experience.
Relive Our Past HIIT30 Fitness Events
Experience the energy of our past HIIT fitness events in Cape Town, featuring live music and top trainers. View event highlights
Fitness PartyInUWell, 2nd Floor, V&A Waterfront, Cape Town
May, 2026
Fitness PartyRooftop on Bree, CBD, Cape Town
May, 2025
Fitness PartyZeitz MOCAA, V&A Cape Town
December, 2024
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