The Ultimate Fitness Event Awaits

Where fitness meets rhythm and passion.

What to Expect

Every HIIT30 event is a curated fitness journey designed to push boundaries and connect people. From sweat-soaked sessions to uplifting vibes, it’s a celebration of health, energy, and community.

Diverse Workouts: Sweat it out with HIIT, flow through Pilates, or dance with Zumba — led by top-tier instructors.

Live Music Vibes: Our DJs drop beats that energize every rep and elevate the atmosphere.

Community First: Move, connect, and grow with others who share your passion for fitness.

Epic Venues: Every event takes place in a unique, high-energy location that amplifies the experience.

Relive Our Past HIIT Fitness Events

Experience the energy of our past HIIT fitness events in Cape Town, featuring live music and top trainers. View event highlights

HIIT fitness event at Zeitz MOCAA, V&A Cape Town

Zeitz MOCAA, V&A Cape Town

December 7, 2024

Akeem Leves

HIIT fitness event at Rooftop on Bree, CBD, Cape Town

Rooftop on Bree, CBD, Cape Town

May 3rd, 2025

Thulani Chipanga

Frequently Asked Questions

Sponsor the Next HIIT30 Event?

Interested in becoming a sponsor? Please click the button below and fill in the form under our sponsorship enquiry. We would love to hear from you!